All services are customized for each client according to their unique needs, therefore there are currently no pre-set prices for programs. Cloud Break Body Shop offer a wide variety of services and can combine any program or service to meet your individual goals. Please see below for the most common service provided.
- Comprehensive nutrition assessment, consult and plans 60-90min.
- One month jump start program:
Comprehensive nutrition assessment, consult and plan (initial) 60-90min,
Weekly follow up and assessment (4), recipes and accountability.
- Three month break through package
Comprehensive lifestyle and nutrition assessment including: initial consult and meal plan sturcuture, weekly follow up calls, recipes and fitness plan.
- Form analysis and personalised drill prescription.
- 12 week Race preparation (all distances!) programs are personalized and written weekly after check in. No cookie cutter programs
- Corporate/group package (5+ people). 90min of practical application and lecture. Understand correct running biomechanics and the most efficient way to run for your body. Basic form, drill work and injury prevention, comprehensive stretching program. ($15 p/p, 10+ $125 flat rate)
PERSONAL TRAINING & PILATES
1. Personalised sessions
Partner and small group discounts available.